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Sat, Oct 10



Zoom -M&M - The Little Book of Self-Compassion

A special event organised by Mindfulness & Meditation, open to all members.

Registration is Closed
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Zoom -M&M - The Little Book of Self-Compassion
Zoom -M&M - The Little Book of Self-Compassion

Time & Location

Oct 10, 2020, 4:00 PM



About the Event

A regular meet up of our Mindfulness & Meditation with a difference! This month we'll be using our subgroup subsidy to welcome Kathryn Lovewell, author of The Little Book of Self-Compassion.

She'll be sharing with us, in her own delightful and inimitable style, how to befriend our inner critic so that we can navigate life in a more gentle and fulfilling way.

All members are invited.

We'll be meeting using webchat service, Zoom. You can find it here:

If you will be using a phone or tablet, you may need to download the app in advance.

The Meeting ID is 292-686-6045.

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