MVWI - January 2023 Meeting - Building Emotional Resilience

Please RSVP to this event 

Our meeting this month will be with Life Coach Emily Walker, on the subject of Building Emotional Resilience 

In the meantime, a little about Emily 

'I am an Accredited Life Coach (PCC), Trainer, Coach Supervisor (ACS), Meditation Teacher and Reiki Practitioner.

As a Life Coach I specialise in Emotional Resilience helping people to move well through the ups and downs of life. I work with people from a variety of backgrounds and of different ages, from 10-90! Some of my work is in schools coaching teens 1:1 and in groups around all aspects of mental health and relationships. I have a private practice working with adults 1:1 and occasionally in groups, again exploring with them the best way to navigate the challenges we face in life and to move from surviving to thriving.

I train others to be Life Coaches through the Animas Centre for Coaching and offer supervision and mentoring to other life coaches.

I practice and teach meditation which is an amazing way to cultivate emotional resilience and together with my husband, who is a Sound Therapist, we offer an easy inroad to meditation with Sound healing and Reiki sessions to groups and individuals at our local studio.

My aim in all my work is to bring space and peace into people’s lives so that they can, through their own self-awareness, see what will help them on their journey, notice what they can begin to let go of and how they can thrive'.

NFWI Meeting Recommendations

COVID specific reminders

While MOST COVID-19 restrictions have been lifted, we will still be taking precautions to reduce the risk of transmission during physical events:

· If you are symptomatic of COVID-19, please do not attend any physical event. If you test positive you must inform the Secretary or President.

· Members who are clinically at high-risk are advised to decide carefully whether attending face-to-face is a safe option for them in the chosen venue and situation.

· Members are encouraged to continue to wear masks when attending the meeting if they wish to do so, but this is not obligatory (unless specified by the venue). Please respect the choices made by the attendees in this regard.

· All members attending are advised to bring hand-sanitiser with them and to use it at regular intervals during the event.

· Members are advised to bring their own packet of appropriate wipes to wipe surfaces in venue toilets.

· Please note that the names and contact details of all attendees will be recorded to ensure that in the event we are notified of a positive Covid-19 test either from a Member or the Venue we will notify all of the attendees.